Metta Hour with Sharon Salzberg

Ep. 53 – Real Love Series: Emma Seppälä


Listen Later

The Happiness Track - Emma Seppälä is the Science Director of Stanford University’s Center for Compassion and Altruism Research in addition to her role as Co-Director of the Yale College Emotional Intelligence Project at the Yale Center for Emotional Intelligence. She has conducted groundbreaking research on mind-body practices for combat veterans and in the fields of meditation and compassion. Sharon introduces Emma and her work, starting with Emma's book "The Happiness Track."
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
View all episodesView all episodes
Download on the App Store

Metta Hour with Sharon SalzbergBy Be Here Now Network

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

660 ratings


More shows like Metta Hour with Sharon Salzberg

View all
The One You Feed by Eric Zimmer

The One You Feed

2,563 Listeners

Tara Brach by Tara Brach

Tara Brach

10,558 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

381 Listeners

Untangle by Untangle

Untangle

817 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,843 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,625 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,486 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

953 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,138 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,732 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,501 Listeners

Living Myth by Michael Meade

Living Myth

1,020 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

282 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,360 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,100 Listeners