Are you ready to discover the true power of breathwork and how it can transform your healing journey?

Breathwork is a powerful tool that many overlook in their pursuit of wellness. You might be struggling with stress, anxiety, or physical ailments, trying various treatments and therapies, yet finding that something is still missing. Could it be that you're not utilizing the one tool that's right under your nose—your breath?

In this episode of The Concussion Nerds Podcast, we dive deep into the world of breathwork with the dynamic duo, Dr. Cory and Jess—the founders of The Healing Couple. They have guided hundreds of individuals through transformative breathwork experiences, trained facilitators across the globe, and now, they're here to share their knowledge with you.

In this episode, you'll learn:

• The surprising moment that made Dr. Cory realize he was living someone else's dream—and how that led him to breathwork.

• How Jess' battle with stress-induced epilepsy led her to discover the healing power of breathwork.

• The science behind why breathwork is such an effective tool for nervous system regulation.

• How mastering your breath can change the way you experience life's challenges, from persistent concussion symptoms to everyday stress.

Breathwork isn't just about breathing—it's about how you ride the rollercoaster of life. Tune in to discover how this simple yet profound practice can help you navigate your healing journey with more ease and grace.

Connect with The Healing Couple:

Instagram: https://www.instagram.com/thehealingcouple_/

Links: https://thehealingcouple.com/links/

Experience a FREE Healing Session with The Healing Couple. Use code BREATHE100

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

Episode Sponsor: JANE APP

To learn more about how Jane's intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you're ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

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