Dr. Heather Wheeler, Ph.D., C.Psych. is the Mental Health Practitioner at the Canadian Sport Institute Ontario where she is leading the Mental Health Strategy. She is the Mental Health Lead for Athletics Canada and the Mental Health Practitioner for Swimming Canada in the Ontario High Performance Centre.

On the Trillium Running Podcast, we learn about how elite runners prioritize their mental health and what we everyday runners can learn from that wisdom.

Find out more on Dr. Wheeler's website: http://www.drheatherwheeler.com/