In this episode of Ambitious, we deep dive into the world of perfectionism. I open up about my own struggles with perfectionism and how it affected my business growth and personal life. We unpack the true definition of perfectionism, identify signs that you might be grappling with it, and explore its impacts on your stress levels and productivity. I share actionable tips and strategies to rewire your mindset, manage self-criticism, set realistic standards, and delegate effectively. Plus, we discuss the roots of perfectionism, including childhood influences, societal pressures, and low self-worth. Join me as I offer insights and personal anecdotes to help you navigate and overcome perfectionism for a healthier, more productive life.

01:34 Defining Perfectionism

04:02 Signs of Perfectionism in Business

06:14 The Impact of Perfectionism

11:17 Perfectionism and Delegation

13:32 Perfectionism and Burnout

20:45 Perfectionism in Entrepreneurs

23:57 Origins of Perfectionism

28:18 Cultural and Social Influences

36:07 Understanding the Roots of Perfectionism

40:33 Changing Your Relationship with Perfectionism

46:34 Setting Realistic Standards

52:41 Managing Self-Criticism

56:04 The Cost of Perfectionism

57:46 Embracing Feedback and Building a Support Network

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