Welcome to season three of Meet Your Body!

In today's episode, Jessica talks about her life lately. You'll get an update on her double mastectomy recovery and how she's doing both emotionally and physically. 

Jessica then talks through an important concept she's noticed since being diagnosed with breast cancer last year. It involves the fact that sometimes there is no clear reason a health issue occurs. 

Sometimes ish just happens.

Find out more on today's episode of Meet Your Body. 

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.