We can often take life for granted whether we’re going through heavenly highs or laborious lows, and forget that tomorrow isn’t promised. In this episode we are joined by Esther Longe who gives an account of before, during and after she experienced, and miraculously survived a plane crash in 2006. She shares her struggles with survivor’s guilt, and sheds light on her emotional and spiritual growth that took place years after the accident. We discuss the importance of unpacking distressing moments, and also talk about how we can use our personal experiences to help others on their healing journeys.

Where do we draw the line between re-living and acknowledging trauma, and growing from it? Listen as our hosts Rachel Calland and Sinead Minkah are joined by Esther Longe in the Magnify Studio for Ep 57 ‘I'm Part of the 10% That Survived the Plane Crash’.

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