Are you sabotaging your concussion recovery without even realizing it?

It's easy to fall into the trap of outdated advice, like waiting for your symptoms to disappear or relying solely on your physician. But are you aware of the three most common pathways people follow after a concussion—and which one could be prolonging your recovery?

Here's the truth: doing nothing, relying solely on your GP, or waiting for symptoms to fade can actually delay healing. However, there's a much better way to navigate your recovery and get back to feeling like yourself again.

In this episode, you'll learn:

👉 The 3 most common (and often ineffective) pathways people take after a concussion.

👉 Why general practitioners may not be your best bet for concussion recovery.

👉 The ideal first steps to take within the first four days of a concussion.

👉 How a concussion-literate provider can accelerate your healing.

Choosing the right path early on is critical to a successful recovery. Let's stop waiting and start healing smarter!

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

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