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Glenn Ostlund's Psychology Today Profile
So if 90% of our 70,000 daily thoughts are repeats from the previous day — if our bodies create repetitive habits over time, and reinforces those habits unconsciously over and over and over again, how exactly can we change? Today’s episode explores Dr. Joe Dispenza’s advice.
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10411,041 ratings
Glenn Ostlund's Psychology Today Profile
So if 90% of our 70,000 daily thoughts are repeats from the previous day — if our bodies create repetitive habits over time, and reinforces those habits unconsciously over and over and over again, how exactly can we change? Today’s episode explores Dr. Joe Dispenza’s advice.

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