Andy Blow, CEO of Precision Nutrition and Hydration, joins Jim and Rob to discuss fueling strategy, availability of PH on course, and best practices when it comes to practicing your specific nutrition strategy. A VERY important discussion! Enjoy.

To join Rob and Jim as they lead group rides detailing the Taupo 70.3 World Champ Bike Course subscribe to Fulgaz here

Follow the CtC Facebook Page for group rides on course via Fulgaz here.

Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th.

Email questions to be anserwed On-Air to Rob Dallimore [email protected]

Hosts Jim Lubinski of TOWER 26 and Coach Rob Dallimore of Foot Traffic Coaching present this insider information tutorial.