This episode if for you if you’re staring at that old shoebox full of memorabilia and aren’t sure what to do with it.

A friend messaged me to ask if she should keep or toss a stack of old journals. In a weird coincidence, I was in the middle of a project that required I pull out some of my old journals from decades ago.

I’m sharing stories of rereading journal entries, the ritual of throwing old memories away, and what I learned from discovering a long ago letter.

This episode is sponsored by SCENTBIRD. Go too Scentbird.com/YOU and use promo code YOU for 30% off your first month. 

Full show notes here.

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