Do you get stuck in the old habit of thinking that the grass is greener on the other side of your goals? Are you putting off living your life because you are waiting on a “perfect” situation to enjoy it in? Have your opinions about your own body been usurped?

In this podcast episode, I discuss how to transform your body image with Tara Wyatt-Treslove. We discuss unhealthy thoughts, how to break them, and realizing your inner beauty.

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