My guest today is Tarra Mitchell, an award winning author. Tarra is incorporating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness. A twenty-year practitioner of yoga, Tarra is a registered yoga teacher at the five-hundred-hour level and has studied extensively with master teachers and private mentors to support her research. Tarra's fascination with human behavior and culture led her to concentrate her academic studies on international business and explore much of the world for business and pleasure. Global awareness continues to influence her writing.

The topic is The Yoga of Leadership: A Practical Guide to Health, Happiness, And Inspiring Total Team Engagement.

In this episode of Trend Following Radio we discuss:

• Yoga in business
• Intellectual indigestion
• Clear intention
• Having purpose
• Stress eliminators
• Self awareness
• Self reflection

Jump in!

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I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show.

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