This episode is for anyone looking for an anchor to their day.

I promise I'm not going to tell you to get up at 5am. I hold the word "morning" pretty loosely in this context, but I do think a time to pause and commit to ritual at some point in your day can bring much needed structure. 

On this episode, I'm sharing my personal morning routine and giving you a few different ways to think about this topic. 

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Mentioned in this episode:

Ep. 18: 10 Thoughts On Anxiety

The Miracle Morning by Hal Elrod 

Ep. 9: 10 Ways To Journal

BONUS Ep.: Intentions, Affirmations, and Vision Boards, Oh my!

The Artist's Way by Julia Cameron

Full show notes HERE.

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