We have been loving this season on the podcast and one of the biggest conversations we are continuing to have is around the idea of rest and slowing down. Emily Ley justs released her 3rd book, When Less Is More, after a season of redefining what "the good life" meant to her.

Her book was written from the trenches where she felt deep burn out even though a lot of good things were going on. She was saying yes to everything and soon her life and company became more complicated - coming against her foundational message of simplified. She felt really disconnected and far from herself.

You are going to love this episode! Let's dive in.

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