Kyla talks about control issues played out in fainting while spending time with her gentleman friend. She also talks about trying to control her two boys from waking up in the middle of the night.

Kate asks how to release control. Joshua explains that when we try to control things, we're doing trying to do the universe's job for it.

Steve asks about difference in his vibration when on vacation vs. being at home. Also Steve's cat has cancer and he feels sad about that.

Wendy says she's been feeling low and tired. Joshua tells Wendy to focus on what she likes instead of what she doesn't want and explains how sleep works and why we need it. Joshua breaks down Wendy's resistance and shares some insights.