In today's episode, you will get the pleasure and delight of meeting one of my favorite business besties on Instagram Louise Keeton, a fellow neurodivergent, affirmations QUEEN, retro goddess and EPIC creator has joined me to discuss the power of Affirmations and how they changed her life (and do the same for yours!) 

• I asked Lou to share how affirmations changed her life and the catalyst for the change. 
• We chat about how affirmations work and what they can do for you in your day to day life. 
• I asked Lou about her personal brand of Spicy Brain and she shared about her younger years, how she felt, and what FINALLY changed her perspectives about herself being a SUPER HERO, and not someone who had felt out of place for so many of her younger years. 

THIS episode has so many golden nuggets. Feel free to DM/Email me with your biggest takeaway today! 

p.s. Just in case you haven't heard this today...I see you. I love you and your spicy ass brain. And I'm rooting for you. Always.

How to find Lou: https://louaffirms.weebly.com/

IG: @louaffirms

Connect with Karrie:

My Instagram: @karrieoutloud

Subscribe to my Piece Of Mind Love Note here (and stay current on all programs, happenings, masterclasses, early opt ins, etc): 

https://www.karrieoutloud.com/piece-of-mind-subscription-page

Take my ADHD Quiz For Women: 

https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm

My website: karrieoutloud.com

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

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• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)