<p>Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them. Plus, a special lightning round word association quiz!</p><ul><li>Find that blog post on dynamic reading and writing Katy mentioned: <a href="http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/"> http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/</a></li><li>Sign up for Katy's newsletter here: <a href="https://nutritiousmovement.com">https://nutritiousmovement.com</a></li></ul>

Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them. Plus, a special lightning round word association quiz!Find that blog post on dynamic reading and writing Katy mentioned: http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/Sign up for Katy's newsletter here: https://nutritiousmovement.com

<p>Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them. Plus, a special lightning round word association quiz!</p><ul><li>Find that blog post on dynamic reading and writing Katy mentioned: <a href="http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/" rel="noopener noreferrer">&nbsp;http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/</a></li><li>Sign up for Katy's newsletter here: <a href="https://nutritiousmovement.com" rel="noopener noreferrer">https://nutritiousmovement.com</a></li></ul>

Ep 79: Between the Lines, Part One

Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives?

Join biomechanist Katy Bowman, M.S., and biologist Dr. Jeannette Loram on Move Your DNA, where big-picture science meets practical action. Together, they explore biomechanics, kinesiology, physiology, cellular biology, and natural human movement—and translate it into simple, effective ways to wake up your trillion body parts. With humor, curiosity, and a focus on longevity, Katy and Jeannette help you move smarter, move more, and create a more natural habitat for yourself and your communities in today’s mostly sedentary world.

Alternative Health

Health & Fitness

Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives? Join biomechanist Katy Bowman, M.S., and biologist Dr. Jeannette Loram on Move Your DNA, where big-picture science meets practical action. Together, they explore biomechanics, kinesiology, physiology, cellular biology, and natural human movement—and translate it into simple, effective ways to wake up your trillion body parts. With humor, curiosity, and a focus on longevity, Katy and Jeannette help you move smarter, move more, and create a more natural habitat for yourself and your communities in today’s mostly sedentary world.

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Ep 79: Between the Lines, Part One

Ep 79: Between the Lines, Part One

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