<p>Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them. Plus, a special lightning round word association quiz!</p><ul><li>Find that blog post on dynamic reading and writing Katy mentioned: <a href="http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/"> http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/</a></li><li>Sign up for Katy's newsletter here: <a href="https://nutritiousmovement.com">https://nutritiousmovement.com</a></li></ul>

Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them. Plus, a special lightning round word association quiz!Find that blog post on dynamic reading and writing Katy mentioned: http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/Sign up for Katy's newsletter here: https://nutritiousmovement.com

<p>Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them. Plus, a special lightning round word association quiz!</p><ul><li>Find that blog post on dynamic reading and writing Katy mentioned: <a href="http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/" rel="noopener noreferrer">&nbsp;http://propriometricspress.com/2017/04/24/move-your-dna-dynamic-reading-and-writing/</a></li><li>Sign up for Katy's newsletter here: <a href="https://nutritiousmovement.com" rel="noopener noreferrer">https://nutritiousmovement.com</a></li></ul>

Ep 79: Between the Lines, Part One

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles?

Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

Alternative Health

Health & Fitness

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

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Ep 79: Between the Lines, Part One

Ep 79: Between the Lines, Part One

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