
Sign up to save your podcasts
Or


The chances are you have a goal to take better care of yourself this year. So, how could you do things differently so you succeed with this goal?
I reckon you need some fresh ideas, a broader concept of what self care is, some better ways to identify what you need, and to get rid of the mental barriers that stand in your way.
I LOVE this topic, and I can't wait to share with you and support you to do great self care!
By Charlotte Cummings5
22 ratings
The chances are you have a goal to take better care of yourself this year. So, how could you do things differently so you succeed with this goal?
I reckon you need some fresh ideas, a broader concept of what self care is, some better ways to identify what you need, and to get rid of the mental barriers that stand in your way.
I LOVE this topic, and I can't wait to share with you and support you to do great self care!

2,478 Listeners

1,074 Listeners

8,748 Listeners

16 Listeners

157 Listeners

289 Listeners

132 Listeners

13 Listeners

19 Listeners

69 Listeners

19,524 Listeners

472 Listeners

32 Listeners

0 Listeners

1 Listeners