"Put on your shoes and run." This is not the experience for all bodies, all genders, all abiliites. Women are vastly underrepresented in the marathon distance and experience barriers to running that often go unnoticed. We take this week on the Trillium Running Podcast to notice and speak deeply with an amazing guest, Amanda Richardson, founder of Chix Run The 6ix. Her story and insights, along with her passion, should inspire us all - especially men - to listen to what we can do to support the women in our lives to fully experience this great sport of running. Connect with Amanda on Instagram at: https://www.instagram.com/plantbasedmotherrunner/ Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/ Register NOW for the 2023 Trillium Running Festival: https://raceroster.com/events/2023/76090/athletics-ontario-trillium-running-festival