Your Words Unleashed

Ep. 81 - How to Plan a Sabbatical That Revitalizes Your Life and Career (with Dr. Bethany Wilinski)


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Feeling burned out before your sabbatical even begins? Dr. Bethany Wilinski shares how to design a sabbatical that actually heals, restores, and reignites your passion for work. From mindset shifts to practical planning, learn how to make your time off truly transformative.

You’ll learn:

  • Why burnout changes what your sabbatical should look like
  • How to shift from a productivity mindset to a purpose-driven plan
  • Practical ways to balance recovery and research goals
  • What to do if you’re halfway through sabbatical and feel totally off track

Whether you're planning your dream sabbatical or wondering how to salvage one that’s not going as planned, Bethany’s insights offer both relief and a roadmap.

Mentioned in this episode:

  • Bethany’s coaching programs and “Sabbatical Rescue” offer
  • Her podcast: Sabbatical 101
  • Learn more at bethanywilinski.com

Check out Leslie's website at www.YourWordsUnleashed.com!

The three ways Leslie can help you in 2025:

#1: Six-month Your Words Unleashed signature book writing coaching program. Through 8 hour-long sessions tailored to your own needs and goals, we will pinpoint what’s keeping you stuck. We’ll figure out personalized solutions and strategies so you can create direction and lasting momentum with your book writing. I’ll also provide detailed feedback on your writing throughout

#2: Four-month Career Reset Program for Overwhelmed Academics who want to reconnect with purpose. Over the course of 6 hour-long sessions, we’ll clarify your personal career vision, create space for what matters, overcome internal obstacles to change, and define what success means on your own terms so you can work less and live more.

#3: Group Zoom Workshops that balance personal well-being with writing productivity. Topics include transforming your dissertation into a book; connecting to the deeper purpose of your work; as well as boundary setting.

Check everything out on my website and if you are interested in any of these, please shoot me an email at ...

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Your Words UnleashedBy Leslie Wang

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