Stephanie Domet leads Katy Bowman into a deep discussion of Katy's book <a href="https://www.amazon.com/Move-Your-DNA-Movement-Expanded/dp/1943370109/ref=dp_ob_title_bk">Move Your DNA</a>.<ul><li>Find details on Katy's other comings and goings here: <a href="https://www.nutritiousmovement.com/live-events/">nutritiousmovement.com/live-events/</a></li></ul>

Stephanie Domet leads Katy Bowman into a deep discussion of Katy's book Move Your DNA.Find details on Katy's other comings and goings here: nutritiousmovement.com/live-events/

Stephanie Domet leads Katy Bowman into a deep discussion of Katy's book <a href="https://www.amazon.com/Move-Your-DNA-Movement-Expanded/dp/1943370109/ref=dp_ob_title_bk" rel="noopener noreferrer">Move Your DNA</a>.<ul><li>Find details on Katy's other comings and goings here: <a href="https://www.nutritiousmovement.com/live-events/" rel="noopener noreferrer">nutritiousmovement.com/live-events/</a></li></ul>&nbsp;

Ep 82: Between the Lines, And That's What Move Your DNA is All About!

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles?

Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

Alternative Health

Health & Fitness

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

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Ep 82: Between the Lines, And That's What Move Your DNA is All About!

Ep 82: Between the Lines, And That's What Move Your DNA is All About!

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