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Ep 82 How to Stop Thinking Fattening Thoughts
In this episode we go over how the mind works. I reintroduce the model, and talk about the thoughts you choose to think on a regular basis, called a belief system. These thoughts will automatically create weight loss or weight gain. I go over one of my students who has a fattening thought about chocolate …
Ep 82 How to Stop Thinking Fattening Thoughts Read More »
The post Ep 82 How to Stop Thinking Fattening Thoughts appeared first on Dr. Deb Butler.
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By Dr. Deb Butler
4.7
783783 ratings
In this episode we go over how the mind works. I reintroduce the model, and talk about the thoughts you choose to think on a regular basis, called a belief system. These thoughts will automatically create weight loss or weight gain. I go over one of my students who has a fattening thought about chocolate …
Ep 82 How to Stop Thinking Fattening Thoughts Read More »
The post Ep 82 How to Stop Thinking Fattening Thoughts appeared first on Dr. Deb Butler.
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