Meltdowns, tantrums, and emotional overloads—young children feel big, and sometimes it all spills out. In this episode, Claire and Rachel share practical strategies for helping children navigate overwhelming moments, whether it's a new routine, a big life change, or just a tough day. With relatable stories and expert-backed tips, you'll learn how to support your child's emotional regulation while staying grounded yourself.

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Produced by Bright Horizons Family Solutions Inc.