One of the easiest ways to support your young child's development? Everyday back-and-forth interactions. In this episode, Rachel and Claire explain "serve and return," why it matters, and how to do it – even with newborns. Plus, tips like using parentese to build language and connection. No apps, no flashcards, just you and your child. ______________________________________________________ Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.

Biting, hitting, kicking, yelling "I hate you!" – big behaviors can overwhelm young children and adults alike. Why do these outbursts happen and how can you respond? Early childhood experts Rachel Robertson and Claire Goss unpack the common causes behind physical aggression, how to handle it in the moment, and what you can do to help your child build healthier emotional and communication skills. ______________________________________________________ Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.

Bedtime can be sweet… or a total showdown. In this episode, we unpack why young kids resist sleep and share simple, proven strategies to make evenings calmer. From creating a routine that sticks to giving kids choices that work, you'll learn how to turn bedtime from chaos to connection. Tune in for tips you can use tonight! ______________________ Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.

Struggling with picky eating at home? You're not alone! In this episode, Rachel and Claire explain why picky eating is a typical occurrence with young kids and share practical, research-backed tips to make mealtimes less stressful. Learn how to introduce new foods without pressure, create a positive mealtime routine, and keep nutrition on track without turning your kitchen into a short-order diner. Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.

Join us live from the NAEYC Annual Conference as we celebrate 25 years of Bright Horizons' Growing Readers program and explore how to spark a lifelong love of reading. ___________ Hosts Claire and Rachel share research on nationwide declining reading habits, why early literacy matters, and practical tips for families – from creating cozy reading spaces and choosing high-quality books to making reading fun with props, voices, and routines. Hear insights from seasoned educators on fostering joy in reading for infants, toddlers, and beyond. ___________ Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.

Ever heard your child's teacher mention "agency" and wondered what it actually means? In this episode, Claire and Rachel unpack this buzzword and explore how agency—your child's ability to make choices, take initiative, and persist through challenges—can shape everything from friendships to future careers. With relatable stories, expert-backed insights, and practical strategies you can use at home (yes, even with toddlers!), we'll help you nurture confidence and independence in your little one—without adding another item to your parenting to-do list. Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.

Meltdowns, tantrums, and emotional overloads—young children feel big, and sometimes it all spills out. In this episode, Claire and Rachel share practical strategies for helping children navigate overwhelming moments, whether it's a new routine, a big life change, or just a tough day. With relatable stories and expert-backed tips, you'll learn how to support your child's emotional regulation while staying grounded yourself. Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.

In this special episode, Claire and Rachel settle into a fresh new studio to tackle some of the parenting questions that matter most—straight from the parents in the Bright Horizons community. From tantrums and bedtime meltdowns to navigating mismatched parenting styles and anxiety about school drop-offs, our hosts break down the why behind kids' behavior and offer grounded, expert-backed strategies you can use today. *** Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.

While separation anxiety can be tough for both parents and children, it's reassuring to know it happens because we love each other so very much. Establishing daily routines and rituals – paired with patience and grace -- will help your child trust the process. And YOU can find comfort in knowing that your child is in good hands, even on the most difficult days.

In this repeat episode, we explore effective strategies and resources for helping children navigate current world events and manage their emotions. Learn how to discuss stressful topics with your child and provide emotional support for both them and yourself.