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Ep. 83 {ADHD Focus}: INTERVIEW - Jenn Watts - Two ADHD Women Discussing Weight, Exercise and Food Issues! Hint: There Is No One Right Way!!
Are you a woman with ADHD who needs a business mentor who speaks your language (the neurodivergent kind lol) OR need a life coach who specializes in ADHD? I've got you. I have ADHD just like you and know that there is no one-size-fits-all when it comes to coaching and mentorship. Let's chat! Book a Coffee Talk with me (by shooting me a DM on Instagram or a request through my website) and we can go from there.
Hello, My Lovely!
In today's longer-than-normal (and totally worth it) episode, I brought in a special guest to discuss weight loss and ADHD. Jenn Watts is a fellow ADHDer and Weight Loss Coach for ADHD women like us and she was PERFECT for this chat.
What you'll hear:
•How ADHD women have different needs than their neurotypical counterparts and why
•Why working with a fellow ADHD woman, like Jenn, who understands where you are at in your fitness journey as an ADHDer, is so deeply beneficial
•The reason that the one-size-fits-all mentality doesn't work for ADHD women when it comes to nutrition and IMPULSIVITY issues as well as what DOES.
AND
•How your journey may look slightly different than others, how to let go of the negative self-judgment around food, fitness, and the body you have RIGHT NOW.
And that just scratches the surface.
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. Stay wild, weird and outside of the box, baby!
How to find Jenn Watts:
~Instagram: jenniferwatts.ca
~Website: jenniferwattscoaching.com
Let's Connect:
~Subscribe to my Piece Of Mind Love Note here:
https://www.karrieoutloud.com/piece-of-mind-subscription-page
~Think you may have ADHD? Take my ADHD Quiz for women here:
https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm
~Instagram: @karrieoutloud
~Website: karrieoutloud.com
Ways to connect with me:
• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!
• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE
• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!
• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
View all episodes
By Karrie Lemansky-StraubAre you a woman with ADHD who needs a business mentor who speaks your language (the neurodivergent kind lol) OR need a life coach who specializes in ADHD? I've got you. I have ADHD just like you and know that there is no one-size-fits-all when it comes to coaching and mentorship. Let's chat! Book a Coffee Talk with me (by shooting me a DM on Instagram or a request through my website) and we can go from there.
Hello, My Lovely!
In today's longer-than-normal (and totally worth it) episode, I brought in a special guest to discuss weight loss and ADHD. Jenn Watts is a fellow ADHDer and Weight Loss Coach for ADHD women like us and she was PERFECT for this chat.
What you'll hear:
•How ADHD women have different needs than their neurotypical counterparts and why
•Why working with a fellow ADHD woman, like Jenn, who understands where you are at in your fitness journey as an ADHDer, is so deeply beneficial
•The reason that the one-size-fits-all mentality doesn't work for ADHD women when it comes to nutrition and IMPULSIVITY issues as well as what DOES.
AND
•How your journey may look slightly different than others, how to let go of the negative self-judgment around food, fitness, and the body you have RIGHT NOW.
And that just scratches the surface.
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. Stay wild, weird and outside of the box, baby!
How to find Jenn Watts:
~Instagram: jenniferwatts.ca
~Website: jenniferwattscoaching.com
Let's Connect:
~Subscribe to my Piece Of Mind Love Note here:
https://www.karrieoutloud.com/piece-of-mind-subscription-page
~Think you may have ADHD? Take my ADHD Quiz for women here:
https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm
~Instagram: @karrieoutloud
~Website: karrieoutloud.com
Ways to connect with me:
• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!
• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE
• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!
• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)