Katy Bowman tells Stephanie Domet why she’s written two books about feet, and why she could easily write a bunch more.<ul><li>Simple Steps to Foot Pain Relief: <a href="https://nutritiousmovement.com/product/every-womans-guide-to-foot-pain-relief/"> https://nutritiousmovement.com/product/every-womans-guide-to-foot-pain-relief/</a></li><li>Whole Body Barefoot: <a href="https://nutritiousmovement.com/product/whole-body-barefoot/">https://nutritiousmovement.com/product/whole-body-barefoot/</a></li><li>Minimal shoes of all kinds: <a href="https://nutritiousmovement.com/shoes-the-list/">https://nutritiousmovement.com/shoes-the-list/</a></li></ul>

Katy Bowman tells Stephanie Domet why she’s written two books about feet, and why she could easily write a bunch more.Simple Steps to Foot Pain Relief: https://nutritiousmovement.com/product/every-womans-guide-to-foot-pain-relief/Whole Body Barefoot: https://nutritiousmovement.com/product/whole-body-barefoot/Minimal shoes of all kinds: https://nutritiousmovement.com/shoes-the-list/

Katy Bowman tells Stephanie Domet why she’s written two books about feet, and why she could easily write a bunch more.<ul><li>Simple Steps to Foot Pain Relief: <a href="https://nutritiousmovement.com/product/every-womans-guide-to-foot-pain-relief/" rel="noopener noreferrer">&nbsp;https://nutritiousmovement.com/product/every-womans-guide-to-foot-pain-relief/</a></li><li>Whole Body Barefoot: <a href="https://nutritiousmovement.com/product/whole-body-barefoot/" rel="noopener noreferrer">https://nutritiousmovement.com/product/whole-body-barefoot/</a></li><li>Minimal shoes of all kinds: <a href="https://nutritiousmovement.com/shoes-the-list/" rel="noopener noreferrer">https://nutritiousmovement.com/shoes-the-list/</a></li></ul>&nbsp;

Ep 85: Between the Lines - It Starts With Feet

Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives?

Join biomechanist Katy Bowman, M.S., and biologist Dr. Jeannette Loram on Move Your DNA, where big-picture science meets practical action. Together, they explore biomechanics, kinesiology, physiology, cellular biology, and natural human movement—and translate it into simple, effective ways to wake up your trillion body parts. With humor, curiosity, and a focus on longevity, Katy and Jeannette help you move smarter, move more, and create a more natural habitat for yourself and your communities in today’s mostly sedentary world.

Alternative Health

Health & Fitness

Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives? Join biomechanist Katy Bowman, M.S., and biologist Dr. Jeannette Loram on Move Your DNA, where big-picture science meets practical action. Together, they explore biomechanics, kinesiology, physiology, cellular biology, and natural human movement—and translate it into simple, effective ways to wake up your trillion body parts. With humor, curiosity, and a focus on longevity, Katy and Jeannette help you move smarter, move more, and create a more natural habitat for yourself and your communities in today’s mostly sedentary world.

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Ep 85: Between the Lines - It Starts With Feet

Ep 85: Between the Lines - It Starts With Feet

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