Glenn Ostlund's Psychology Today Profile

In this episode of “The Spiritual Heretic” series, Glenn and Josh dive into the profound teachings of Alan Watts on the concept of “No Wrong Feelings.” They explore the importance of acknowledging and accepting all emotions, challenging the societal norms that often suppress genuine self-expression. Glenn shares his admiration for Alan Watts and discusses how these ideas have influenced his perspective.

Josh brings his background in Gestalt therapy into the conversation, offering insights into the therapeutic value of confronting and understanding one’s true feelings. Together, they analyze the complexities of human emotions and the impact of judgment and suppression on personal growth.

The episode also delves into the broader theme of heresy, questioning established dogmas and exploring the balance between healthy and unhealthy heresy. Glenn and Josh discuss the value of constructive criticism, empathy, and open-mindedness in challenging societal norms, while cautioning against destructive criticism and misinformation.

Listeners are invited to join Glenn and Josh as they navigate these intricate topics, seeking deeper understanding and personal growth through honest dialogue and reflection.

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Join us for an engaging and thought-provoking conversation that encourages embracing all feelings and questioning the status quo for deeper personal and societal growth.