Married After Kids

Ep. 89: Want To Have Better Communication? Do This!


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The #1 issue I hear my clients speak about as a Military Marriage Coach is that you want to improve communication with your spouse. Today I’m sharing five steps that will teach you how to go deeper on an emotional level, even if your spouse is completely uncomfortable with emotions. My aim is to equip you to build your spouse’s confidence in handling and talking about emotions AND have him actually want to do it more, too!

 

In today’s episode, you’ll hear:

  • Military 101: Ditty Bopper
  • How our past impacts the person we show up as in relationships
  • The role the military plays in influencing emotions
  • What is emotional safety (and what you need to do to create space for emotions)
  • A personal share of how I began the process to create emotional safety in my own marriage
  • The biggest obstacles facing military couples when creating emotional safety

 

Join the waitlist for my new course, In The Trenches: Mastering Deployment for a Stronger Marriage: https://lindsaycavanagh.com/in-the-trenches

 

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

 

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

 

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

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Married After KidsBy Dr. Lindsay Cavanagh

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