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Ep 93 - How You Can Change Your Reality by Harnessing and Healing Distorted Thoughts
Is it possible to change your thoughts? What are cognitive distortions? How can harnessing the power of intentional thought help you to heal yourself?
In this podcast episode, I speak about how you can change your reality by harnessing and healing distorted thoughts.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Cristina Castagnini
4.9
7171 ratings
Is it possible to change your thoughts? What are cognitive distortions? How can harnessing the power of intentional thought help you to heal yourself?
In this podcast episode, I speak about how you can change your reality by harnessing and healing distorted thoughts.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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