Have you felt like your self-care just isn’t working anymore? You’ve been pushing, showing up, leading - but the routine that used to help now leaves you drained. Can you relate? This week, we’re hitting pause for a self-care reset - because as your life and business evolve, your needs do, too. 

 

We’ll hear from Chianti Lomax on building self-care practices that actually serve you, Dr. Lisa Folden on breaking free from perfectionism, and Dr. Felicia Ivey on why sleep is one of your most powerful tools as a CEO. We hope this episode gives you permission to take care of yourself so you can show up at the level you need to for your passions, your family, and your practice.

 

➡️ My next Private Practice CEO Lunch & Learn Series is coming up July 28th - August 1st! This is CEO-level strategy built specifically for practice owners generating multiple 6-figures and 7-figures who are ready to scale smarter, lead better, and actually enjoy the business they’ve built.

 

➡️Apply today for Private Practice CEO™, my signature coaching program built for private practice owners ready to own their CEO status and grow in leadership, revenue, and systems.

 

Episodes referenced in this self-care reset:

• Watch Ep. 56: Self-Care and Happiness in Every Season with Chianti Lomax

• Watch Ep. 55: Getting Back in Alignment with Your Values in a Rough Season

• Watch Ep. 32: A Fresh Perspective on the Meaning of Self-Care with Dr. Lisa Folden

• Watch Ep. 29: How Sleep Affects Your Practice's Bottom Line with Dr. Felicia Ivey

 

Resources mentioned:

• Evolving While Black: The Ultimate Guide to Happiness and Transformation on Your Own by Chianti Lomax

 

Some key takeaways from this episode include:

• Why your self-care routine isn’t working and what to ask yourself instead

• The surprising connection between happiness and productivity, backed by research

• A few uncomfortable truths about perfectionism, diet culture, and capitalism

• What the ‘I can’t do it anymore’ moment really means for you and your business

• Why skipping out on sleep is sabotaging more than just your mood

 

It's time to take back your practice and own your CEO status. On the CEO Conversations™ podcast, we will cover the business side of your practice with actionable takeaways for you to implement in your practice. We will discuss: marketing, team building & leading, finances, operations & systems, YOU and everything in between. 

 

Connect with Brandy:

• Brandy Mabra on IG

• Private Practice CEO IG

• Website

• Apply for the Private Practice CEO™ Program