It is estimated that around 70-80% of pregnant people will experience nausea and vomiting in early pregnancy.

Today we’re chatting about that icky sick feeling that comes hand in hand with the early weeks and some key strategies to get through. I hope this episode brings you some relief or at the very least, the knowledge that you aren’t alone.

FREEBIE

Currently pregnant and keen to get organised? Grab our FREE first trimester checklist. This handy guide takes the overwhelm out of early pregnancy and steps you through some of the main things to consider. Head to www.birthwithbeth.com.au to download yours today.

Keen for more? Follow @birthwithbeth_ on instagram for education, updates and insights. Consider it midwifery with a side of motherhood.