In this weeks episode of Master My Garden podcast I talk to Fiann O Nuallain The Holistic gardener. We look at the health benefits of gardening, both physical and mental. We examine the science behind these benefits and find out why gardening makes us happier and healthier.
Fiann also discusses the medicinal benefits of plants and how he is spreading his knowledge through his books. Its a great chat and you can find out more about Fiann, his books and what he does on his website https://theholisticgardener.com

There will be a blog post on this episode very soon on my website. This blog and previous blogs along with all podcast episodes are be available on my
Website :https://mastermygarden.com/

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Until the next time 
Happy Gardening
John    

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Until next week
Happy gardening
John