In this weeks episode of Master My Garden podcast I talk to Coleman Power of Coleman Power from Coleman Power organic fitness all about the health benefits of growing your own food. We all know its a nice thing to do but what are the health benefits for your and your family in growing your own. We chat about great crops to start with, crops with good nutritional value and lots more.

You can find Coleman and all his social channels here
Website: https://www.colmanpowerorganicfitness.com


There will be a blog post on this episode very soon on my website. This blog and previous blogs along with all podcast episodes are be available on my
Website :https://mastermygarden.com/

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Until the next time 
Happy Gardening
John      

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Until next week
Happy gardening
John