Lately I've been reflecting on my pregnancy with my daughter...what was good about it? What did I find challenging?... And what I keep coming back to is that I really lacked and craved community.

This episode is an honest look at the experience of loneliness in motherhood, why we are so uncomfortable asking for help and ways that we can achieve connection and feel supported in this pivotal time of life.

FREEBIE

Currently pregnant and keen to get organised? Grab our FREE first trimester checklist. This handy guide takes the overwhelm out of early pregnancy and steps you through some of the main things to consider. Head to www.birthwithbeth.com.au to download yours today.

Keen for more? Follow @birthwithbeth_ on instagram for education, updates and insights. Consider it midwifery with a side of motherhood.