Music is a popular and powerful adjunct to training. In this episode, PK and I have some fun sharing some of our preferences for training tunes. Let us know some of your faves!

Ep099 – Tunes for Training

The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show provides you with the coaching and gear tips and you need to be your best YOU and Kick Ass at Life...for LIFE!

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Ep099 – Tunes for Training

Ep099 – Tunes for Training

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