Living While Loving Your Child Through Addiction

EP10 How To Create Authority Over Your Anxiety


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Every parent experiences anxiety worrying about their kids, but parents who are watching a child go through addiction experience even more intense levels of anxiety and more instances of it.

Taking the time to understand it, learn how to process it, and reframe your thoughts about it gives you authority over it.

In this episode you will learn:

What anxiety is and why it's important

The four ways we react to anxiety

The source of anxiety

How to manage it

For additional resources

Get answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction - How to Move Forward With Confidence TODAY 

http://heatherrosscoaching.com/3-simple-steps/

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Link to my free Facebook group for parents who are struggling with a child's addiction

https://www.facebook.com/groups/434135437166166/?ref=share


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Living While Loving Your Child Through AddictionBy Heather Ross

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