EP101 - 3 Things to Know about Weight Set Point Theory
For this solo episode, I'm sharing 3 things you should know about weight set point theory, including what it is exactly and what you should do with that information!
EP101 - 3 Things to Know about Weight Set Point Theory
For this solo episode, I'm sharing 3 things you should know about weight set point theory, including what it is exactly and what you should do with that information!