Intuitive Bites Podcast

For this episode, I'm chatting with Jenn Baswick (@the.intuitive.nutritionist on IG) about how embodiment is a key component on the food healing journey.

For this episode, I'm chatting with Emily Murray (@emilymurray.rd on IG) about how her eating disorder did not fit into a box which provided a barrier to receiving support. We also dive into the process of fear food exposure in eating disorder & disordered eating recovery.

Apply to my 6 Month 1:1 Intuitive Eating Coaching Program: https://embwqi24g5i.typeform.com/to/BFFxk7Kq

For this episode, I'm chatting with Jemma Haythorne (@inspire__wellness on IG) about finding body confidence in a larger body.

For this solo episode, I'm walking you through my 5 Steps to Surviving the Ozempic Era in disordered eating recovery.

Apply to the 8 Week Food & Body Peace Program: https://embwqi24g5i.typeform.com/to/rRb3ttCL

For this episode, I'm talking with Emily Decker (@emilydeckerfitness on Instagram) all about the somatic approach to exercise.

Interested in getting the pre-sale discount on my 8 Week Food & Body Peace Program? DM me on Instagram @theintuitive_rd

For this episode, I'm chatting with Nicole Cruz (@nicolecruzrd on Instagram) all about how to foster a healthy relationship with food in your kids.

You can apply to work with me in my 3 Month 1:1 Intuitive Eating Coaching Program here:https://embwqi24g5i.typeform.com/to/BFFxk7Kq

For this episode, I'm chatting with Tracy Brown (@tracybrownrd) about how so many folks end up viewing the recovery process through a diet mentality lens & how they can stop doing so to get unstuck!

For this episode, I'm chatting with Dr. Alexis Conason (@theantidietplan on Instagram) about restriction as a mindset and how you can start to move out of that mindset.

I'm accepting application into my 3 Month 1:1 Intuitive Eating Coaching Program thru Thurs 7/18.

Click here to Apply: https://embwqi24g5i.typeform.com/to/BFFxk7Kq

For this episode, I'm chatting with Barb Puzanovava (@thenondiet_trainer on Instagram) about how to workout when you're tired (and overall how to find the gray area with movement!).

Apply to the 8 Week Food & Body Peace Program Here: https://embwqi24g5i.typeform.com/to/rRb3ttCL

For this episode, I'm chatting with Nadia Maxwell (@nadiamaxwellnutrition) about two of her specialties - hynotherapy in disordered eating recovery & endometriosis.

Click here to register for the FREE MASTERCLASS on Surviving the Ozempic Era in Disordered Eating Recovery: https://us02web.zoom.us/meeting/register/tZEpdumprTMuG9CZcwjVpEASxuJLqON0KW0n