EP195 - Food Noise Be Gone by Kirsten Ackerman, MS, RD

EP194 - Over What Weight? by Kirsten Ackerman, MS, RD

Ep193 - The #1 Thing to do if You Feel Addicted to Sugar by Kirsten Ackerman, MS, RD

EP192 - Making Peace With Body Change by Kirsten Ackerman, MS, RD

EP191 - Thoughts on the New Dietary Guidelines for Americans by Kirsten Ackerman, MS, RD

For this episode I'm discussing my unfiltered thoughts on GLP-1's for weight loss

For this episode, I'm chatting with Devrie Pettit (@happilyfed on Instagram) about Diet Culture's Obsession with protein & how to navigate protein needs in a more supportive way.

For this solo episode, I'm sharing my top 3 body image tips to support you through the holiday season.

BLACK FRIDAY SALE: 25% OFF enrollment into my 8 Week Food & Body Peace Program if you enroll by Sun Dec 1st! Click here: https://app.acuityscheduling.com/catalog.php?owner=16166106&action=addCart&clear=1&id=1593462

For this episode, I'm chatting with Jenn Baswick (@the.intuitive.nutritionist on IG) about how embodiment is a key component on the food healing journey.

For this episode, I'm chatting with Emily Murray (@emilymurray.rd on IG) about how her eating disorder did not fit into a box which provided a barrier to receiving support. We also dive into the process of fear food exposure in eating disorder & disordered eating recovery.

Apply to my 6 Month 1:1 Intuitive Eating Coaching Program: https://embwqi24g5i.typeform.com/to/BFFxk7Kq