For this episode I'm going through the differences between mindful eating and intuitive eating as well as how to apply the concepts of mindful eating in a way that will support your healing journey.

Click here to work with me: https://embwqi24g5i.typeform.com/to/wZ8OPLI7

For this episode I'm going through the differences between mindful eating and intuitive eating as well as how to apply the concepts of mindful eating in a way that will support your healing journey. Click here to work with me: https://embwqi24g5i.typeform.com/to/wZ8OPLI7

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EP122 - The Difference Between Mindful Eating and Intuitive Eating

EP122 - The Difference Between Mindful Eating and Intuitive Eating

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