In this week's show we discuss Bristol Bears 31-12 friendly win against Cardiff at Ashton Gate.  Hear our thoughts on the game, performances and the match day announcer!

We then look ahead to Thursday's big Game against a South Africa XV at a sold out Ashton Gate. Find out who we think will play against the Boks and why it is so important the off-pitch experience is good for first time visitors to the Gate. We also think about the Team Pat will send to Gloucester in the Premiership Cup a mere two days after the South Africa game.

We also talk about the Bristol contingent in the Red Roses heartbreaking Word Cup Final loss to New Zealand and take a look at Sinckler and Genge's performances for England against Japan.

All this and more with Tony, Miles and Pete.

Let us know what you think!