The Lifetime Athlete

Ep131 – The Role of the Foot in Athletic Speed Development


Listen Later

The foot is the foundation of not only our bodies, but for all our land-based performance. The role of the foot in athletic speed development is one of both a claw and a paw. We strike the ground with a rigid claw like a hammer. Then the foot undergoes a specific amount of pronation, becoming a paw, to adapt to…
...more
View all episodesView all episodes
Download on the App Store

The Lifetime AthleteBy John Zombro

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

37 ratings


More shows like The Lifetime Athlete

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,554 Listeners

The Hunt Backcountry Podcast by by Exo Mtn Gear

The Hunt Backcountry Podcast

2,923 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,159 Listeners

The MeatEater Podcast by MeatEater

The MeatEater Podcast

38,025 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,974 Listeners

Elk Talk by Randy Newberg and Corey Jacobsen

Elk Talk

1,635 Listeners

Backcountry Hunting Podcast by Joseph von Benedikt

Backcountry Hunting Podcast

1,194 Listeners

Big Game Hunting Podcast - Hunting Africa, North America, & More! by John McAdams

Big Game Hunting Podcast - Hunting Africa, North America, & More!

414 Listeners

Rokcast by Rokcast

Rokcast

259 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

304 Listeners

Bear Grease by MeatEater

Bear Grease

7,438 Listeners

The Hornady Podcast by Hornady Manufacturing

The Hornady Podcast

381 Listeners

Live Wild with Remi Warren by Remi Warren

Live Wild with Remi Warren

1,867 Listeners

Big Hunt Guys by GOHUNT

Big Hunt Guys

454 Listeners

Cameron Hanes - Keep Hammering Collective by Cameron Hanes

Cameron Hanes - Keep Hammering Collective

1,231 Listeners