Reinvention Room with Allison Hare

EP133: Squats & Margaritas with Erin Washington

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Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas


EPISODE HIGHLIGHTS:

  • Intuitive eating
  • Living with balance
  • Obsessive personality
  • Orthorexia
  • Working out less but more efficiently
  • Weight lifting vs. cardio
  • Listening to your body
  • Impact of using fat phobic language in front of kids


    • SPONSORS:

    • Athletic Greens
    • BetterHelp
    • The Jordan Harbinger Show


      • SHOW LINKS:

      • Follow Erin on Instagram
      • Listen to Squats N Margaritas Podcast


        • ALLISON'S LINKS:

        • Visit Allison’s website
        • Follow Allison on Instagram
        • Check out Allison's blog
        • Culture Changers Discord Server
        • Allison's Favorites - And some great deals for you!
        • Listen to The Podcasters' Journey Podcast


          • Learn more about your ad choices. Visit podcastchoices.com/adchoices

          Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

          • Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
          • Sign up for the free Reinvention Roadmap weekly email
          • AllisonHare.com
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          • Feedback and Contact:: [email protected]

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          Reinvention Room with Allison HareBy Allison Hare
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