Confessional time - we go into the deep recesses of our childhood to evaluate how safe we felt with our parents, and whether we were emotionally attached to our parents in a healthy way. We talk about attachment theory, which says that our childhood relationships with our parents impact our whole lives. Does being poorly attached as a child ourselves doom us to a poor attachment relationship with our kids?

Link to resources we mention in the episode: https://modelminoritymoms.com/season-2-episode-5-so-whats-your-attachment-style/