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Are you feeling tired, exhausted, and ready for a change?
Have you been thinking about how you can work differently to reduce your workload and the pressure your business puts on you?
You might be approaching “burnout”. In this pre-burnout phase, you really need to take care of yourself, and I mean more than just relaxing in a bubble bath.
Selfcare has to include strong actions in your everyday life to avoid a complete crash.
In today's episode, I am going to talk about what to do if you're in the phase before burnout. I’ll also share some of my experience coping with burnout and how I've learned to identify the signs before it happens so I can prevent it.
Listen in as I share key strategies I use to live sustainably and prevent burnout:
If you enjoyed this episode, you might like these:
Are you ready to launch your online group program?
If you have an idea for your program and just need help with the marketing, join The Health Practitioner’s Launch Plan Course, starting January 3.
You’ll create a marketing campaign to open enrollment to your group program or course.
Save $200 by joining now.
Click Here to sign up before midnight on December 24th!
You probably have clients, email readers, podcast listeners, and followers that are ready to join your program right now, waiting for the right program offer.
Use our set of tried and tested strategies to fill up your program in the new year!
4.8
3838 ratings
Are you feeling tired, exhausted, and ready for a change?
Have you been thinking about how you can work differently to reduce your workload and the pressure your business puts on you?
You might be approaching “burnout”. In this pre-burnout phase, you really need to take care of yourself, and I mean more than just relaxing in a bubble bath.
Selfcare has to include strong actions in your everyday life to avoid a complete crash.
In today's episode, I am going to talk about what to do if you're in the phase before burnout. I’ll also share some of my experience coping with burnout and how I've learned to identify the signs before it happens so I can prevent it.
Listen in as I share key strategies I use to live sustainably and prevent burnout:
If you enjoyed this episode, you might like these:
Are you ready to launch your online group program?
If you have an idea for your program and just need help with the marketing, join The Health Practitioner’s Launch Plan Course, starting January 3.
You’ll create a marketing campaign to open enrollment to your group program or course.
Save $200 by joining now.
Click Here to sign up before midnight on December 24th!
You probably have clients, email readers, podcast listeners, and followers that are ready to join your program right now, waiting for the right program offer.
Use our set of tried and tested strategies to fill up your program in the new year!
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