The Leveraged Practice Podcast

Ep.144 Before You're Burnt Out


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Are you feeling tired, exhausted, and ready for a change?

Have you been thinking about how you can work differently to reduce your workload and the pressure your business puts on you?

You might be approaching “burnout”. In this pre-burnout phase, you really need to take care of yourself, and I mean more than just relaxing in a bubble bath. 

Selfcare has to include strong actions in your everyday life to avoid a complete crash.

In today's episode, I am going to talk about what to do if you're in the phase before burnout. I’ll also share some of my experience coping with burnout and how I've learned to identify the signs before it happens so I can prevent it.

Listen in as I share key strategies I use to live sustainably and prevent burnout:

  • What changes to make to your business model 
  • Who to hire first to support you
  • How to assess if your community is right for you
  • Where to structure in breaks

If you enjoyed this episode, you might like these:

  • Ep.137 Success Strategy: Making More Time in Your Schedule
  • Ep.138 Success Strategy: Balancing Kids & Entrepreneurship
  • Ep.143 How to Put Yourself on Payroll

 

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The Leveraged Practice PodcastBy Stephanie Clairmont

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