The Lifetime Athlete

Ep166 – Functional Human Locomotion


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How much should you be able to sprint, jog, or walk? The answer may surprise you and it lies in this exciting episode of the Pod. Thanks for listening and you are Awesome! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport…
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The Lifetime AthleteBy John Zombro

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