Lauren Hargrove is a firefighter in Chandler, AZ, so she knows a thing or two about defying the odds. But little did Lauren know that on her Rim-to-Rim with three friends in September of 2023, she'd come face to face with death on the trail—and also wonder if she was next. This is a harrowing tale of a Rim-to-Rim gone wrong, and proof that the Grand Canyon can be dangerous even to those who are prepared and in excellent physical condition.

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Got an idea for an episode? Know someone who would be a great guest? Need some advice or info relating to hiking the Grand Canyon? Hit us up 24/7/365 at [email protected].

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The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.

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For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com

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For more great Grand Canyon content, please check us out on the following platforms:

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TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos

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