This is a powerful episode to open your mind up to what makes up your identity, and what do you want in life.  You have more control than you realize.  The answers are simple, but the process is hard.  The question is who do you want to be?  As men, we all want a battle, but many of us are comfortable, it's time to break out of that comfort.

Here are the resources I refer to:

https://jamesclear.com/ - Atomic Habits
https://miraclemorning.com/
https://the1thing.com/


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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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