So when I found out that caffeine not only offers a quick boost (增強、提升) of energy but also health benefits (好處、益處), I’m like Hallelujah! More reasons for the indulgence (放縱、沉溺).

In a new study presented (發表、呈現) at the annual (年度的) meeting of the American Society of Nutrition (營養學會), researchers (研究人員) followed more than 47000 female nurses starting in the 1970s, and they discovered (發現) that those who drank the most caffeine, about the equivalent (相當於) of nearly seven cups of coffee a day, had odds (機率、可能性) of healthy aging (健康老化) that were 13 percent higher than those who consumed (消耗、攝取) the least caffeine.

The research also suggested (暗示、顯示) that people who drink coffee regularly (規律地) have lower risks (風險) of heart disease (心臟病), Type 2 diabetes (第二型糖尿病), Parkinson’s disease (帕金森氏症), and liver disease (肝病).

However researchers aren’t entirely (完全地) sure why coffee may be beneficial (有益的).

The biggest takeaway (重點、收穫) for me of course is that my daily source of happiness is now completely (完全地) validated (證實、確認).

☕️如果你喜歡李老師分享的英文故事，歡迎請老師來喝杯咖啡，藉著老師喝完咖啡的力量，成為你學習英文的超能力！

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