Ep244 Crisis! Competition Season & Mental BlocksLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: <a href='https://a.co/d/g990Bur'>https://a.co/d/g990Bur</a> Follow me on Instagram: <a href='https://www.instagram.com/complete_performance/'>https://www.instagram.com/complete_performance/</a> Join my FaceBook page: <a href='https://www.facebook.com/completeperformancecoaching/'>https://www.facebook.com/completeperformancecoaching/</a> Check out my website: <a href='https://completeperformancecoaching.com/'>https://completeperformancecoaching.com/</a> Write to me! Email: <a href='mailto:rebecca@completeperformancecoaching.com'>rebecca@completeperformancecoaching.com</a> Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: <a href='http://performhappy.com/'>PerformHappy.com</a>

Ep244 Crisis! Competition Season & Mental BlocksLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur Follow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/ Write to me! Email: rebecca@completeperformancecoaching.com Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Ep244 Crisis! Competition Season &amp; Mental BlocksLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: <a href="https://a.co/d/g990Bur" rel="noopener noreferrer">https://a.co/d/g990Bur</a> Follow me on Instagram: <a href="https://www.instagram.com/complete_performance/" rel="noopener noreferrer">https://www.instagram.com/complete_performance/</a> Join my FaceBook page: <a href="https://www.facebook.com/completeperformancecoaching/" rel="noopener noreferrer">https://www.facebook.com/completeperformancecoaching/</a> Check out my website: <a href="https://completeperformancecoaching.com/" rel="noopener noreferrer">https://completeperformancecoaching.com/</a> Write to me! Email: <a href="mailto:rebecca@completeperformancecoaching.com" rel="noopener noreferrer">rebecca@completeperformancecoaching.com</a> Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: <a href="http://performhappy.com/" rel="noopener noreferrer">PerformHappy.com</a>

Ep244 Crisis! Competition Season & Mental Blocks

I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this podcast is for you.Kids need resources to deal with the pressure of competition, but they don’t necessarily want it to be their coach or parents.I teach parents, coaches, and adolescent/teen athletes of all abilities how to achieve their personal best. These are the tips and mental toughness strategies that my clients tell me help them most.I also provide insights for parents and coaches who want to support their kids and their teams.Performing well is a blend of hard work, skill and mental toughness. I’ll teach you how to use all 3 to be the best athlete you can, and have FUN competing in your sport. Mental skills translate to all areas of your life. When kids learn skills to cope with stress &amp; emotion in a sport context, they become better prepared to thrive in school and beyond.Join me each week as I help people reach peak performance and maximum enjoyment.

Sports

I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this podcast is for you.Kids need resources to deal with the pressure of competition, but they don’t necessarily want it to be their coach or parents.I teach parents, coaches, and adolescent/teen athletes of all abilities how to achieve their personal best. These are the tips and mental toughness strategies that my clients tell me help them most.I also provide insights for parents and coaches who want to support their kids and their teams.Performing well is a blend of hard work, skill and mental toughness. I’ll teach you how to use all 3 to be the best athlete you can, and have FUN competing in your sport. Mental skills translate to all areas of your life. When kids learn skills to cope with stress & emotion in a sport context, they become better prepared to thrive in school and beyond.Join me each week as I help people reach peak performance and maximum enjoyment.

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Ep244 Crisis! Competition Season & Mental Blocks

Ep244 Crisis! Competition Season & Mental Blocks

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