Guests Dr. Carmen Jones Licensed Naturopathic Doctor and Kimberly Jarman M.Ed Life Coach of Thrive and Aligned Healing are my guests today. In this episode we discuss:

What living in fight or flight does to our brain chemistry

How gut health affects neurotransmitters and sobriety

What happens to brain chemistry in the early stages of sobriety

The physical effect that thoughts have on our health

If you want to learn more about Thrive and Aligned Healing check out their website:

www.thriveandalignedhealing.com

If you want coaching about your child's addiction or anything else Sign up for a 45 minute $17 call with me using the link below

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery

For additional resources:

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction - How to Move Forward With Confidence TODAY

http://heatherrosscoaching.com/3-simple-steps/

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Link to my free Facebook group for parents who are struggling with a child's addiction

https://www.facebook.com/groups/434135437166166/?ref=share